Settling In
You lie down comfortably, clothed, in a warm, quiet room. Breathe, let go.
VIII · Energy & calm
Reiki
A moment entirely your own.
Reiki is a Japanese relaxation practice: you lie comfortably and fully clothed while the hands are gently laid on. No pressure, no massage - just a quiet space that invites relaxation and gives the busy mind a pause.
The Ritual
The Laying-On
The hands are gently placed on, or held just above, different points. You need do nothing - only be.
The Afterglow
A slow return. Many describe a feeling of lightness and deep calm.
At a glance
- Gentle laying-on of hands, fully clothed
- A quiet, warm room
- A moment of relaxation and letting go
